Rick Bayko 10200m BikeErg
10,200m
Meters
24:38.7
Time
2:24.9
Pace
278
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 81 |
| Revolution Count | 2006 |
| Power/kg | 1.72 |
| Drag Factor | 45 |
December 24, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:38.7 | 10,200m | 2:24.9 | 115 | 695 | 81 | 106 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 81 | 97 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 82 | 98 |
| 2:25.0 | 3,000m | 2:25.0 | 115 | 695 | 82 | 102 |
| 2:24.9 | 4,000m | 2:24.9 | 115 | 695 | 82 | 105 |
| 2:24.9 | 5,000m | 2:24.9 | 115 | 695 | 82 | 109 |
| 2:25.0 | 6,000m | 2:25.0 | 115 | 695 | 81 | 110 |
| 2:25.1 | 7,000m | 2:25.1 | 115 | 694 | 81 | 110 |
| 2:25.2 | 8,000m | 2:25.2 | 114 | 693 | 81 | 110 |
| 2:25.1 | 9,000m | 2:25.1 | 115 | 694 | 81 | 109 |
| 2:25.0 | 10,000m | 2:25.0 | 115 | 695 | 82 | 112 |
| 0:29.0 | 10,200m | 2:25.0 | 115 | 695 | 81 | 112 |
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Workout Graph
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