Rick Bayko 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
129
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 113 |
December 25, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 37 | 129 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 | 110 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 36 | 128 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 36 | 134 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 39 | 137 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 41 | 137 |
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Workout Graph
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Free rate, to move up a little in the rankings