5,100m row on December 27, 2021

Rick Bayko 5,100m row

5,100m

Meters

24:37.8

Time

2:24.8

Pace

286

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----42rhr---At Jayne's---- 17-16spm----91-102hr----Active Rest