Rick Bayko 10200m BikeErg
10,200m
Meters
24:38.4
Time
2:24.9
Pace
280
Calories
104
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
RPM | 81 |
Revolution Count | 2007 |
Power/kg | 1.72 |
Drag Factor | 44 |
December 28, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:38.4 | 10,200m | 2:24.9 | 115 | 695 | 81 | 104 |
2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 81 | 91 |
2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 82 | 96 |
2:25.0 | 3,000m | 2:25.0 | 115 | 695 | 82 | 101 |
2:24.9 | 4,000m | 2:24.9 | 115 | 695 | 82 | 102 |
2:25.0 | 5,000m | 2:25.0 | 115 | 695 | 82 | 106 |
2:25.0 | 6,000m | 2:25.0 | 115 | 695 | 82 | 110 |
2:25.0 | 7,000m | 2:25.0 | 115 | 695 | 81 | 106 |
2:24.9 | 8,000m | 2:24.9 | 115 | 695 | 82 | 109 |
2:25.0 | 9,000m | 2:25.0 | 115 | 695 | 82 | 108 |
2:24.8 | 10,000m | 2:24.8 | 115 | 696 | 82 | 108 |
0:29.0 | 10,200m | 2:25.0 | 115 | 695 | 81 | 108 |
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Workout Graph
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PM----49rhr