Rick Bayko 1:00 BikeErg
515m
Meters
1:00.0
Time
1:56.5
Pace
17
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 91 |
| Revolution Count | 91 |
| Power/kg | 3.31 |
| Drag Factor | 60 |
December 30, 2021 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 515m | 1:56.5 | 221 | 1061 | 91 | 122 |
| 1:00.0 | 515m | 1:56.5 | 221 | 1061 | 91 | 122 |
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Workout Graph
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PM----49rhr----First attempt at an SB in nearly 4 months----adequate