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Rick Bayko 5900m row

5,900m

Meters

28:11.9

Time

2:23.3

Pace

330

Calories

99

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate17
Stroke Count480
Drag Factor115

January 23, 2022 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----44rhr----at Jayne's----Active rest

Splits

Time Meters Pace Watts Cal/Hr S/M
28:11.9 5,900m 2:23.3 119 708 17 99
2:23.4 500m 2:23.4 119 708 17 92
2:23.3 1,000m 2:23.3 119 709 17 94
2:23.3 1,500m 2:23.3 119 709 17 106
2:23.3 2,000m 2:23.3 119 709 17 95
2:23.4 2,500m 2:23.4 119 708 17 99
2:23.4 3,000m 2:23.4 119 708 17 95
2:23.4 3,500m 2:23.4 119 708 17 98
2:23.3 4,000m 2:23.3 119 709 17 104
2:23.5 4,500m 2:23.5 118 707 17 104
2:23.5 5,000m 2:23.5 118 707 17 103
2:23.4 5,500m 2:23.4 119 708 17 103
1:54.6 5,900m 2:23.2 119 709 17 100

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Workout Graph

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