Rick Bayko 100m row
100m
Meters
0:20.5
Time
1:42.5
Pace
8
Calories
106
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 41 |
| Stroke Count | 13 |
| Drag Factor | 119 |
January 25, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 106 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 106 |
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Workout Graph
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TT for a little extra 'speed,' since I hadn't done a 100m in a while----Decent