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Rick Bayko 6600m row

6,600m

Meters

31:23.2

Time

2:22.6

Pace

369

Calories

105

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate16
Stroke Count514
Drag Factor118

February 03, 2022 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----45rhr----Active recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
31:23.2 6,600m 2:22.6 121 714 16 105
2:22.7 500m 2:22.7 120 714 16 97
2:22.6 1,000m 2:22.6 121 715 17 102
2:22.6 1,500m 2:22.6 121 715 17 100
2:22.7 2,000m 2:22.7 120 714 16 102
2:22.6 2,500m 2:22.6 121 715 16 103
2:22.7 3,000m 2:22.7 120 714 16 105
2:22.7 3,500m 2:22.7 120 714 16 107
2:22.7 4,000m 2:22.7 120 714 16 106
2:22.3 4,500m 2:22.3 121 718 16 109
2:22.7 5,000m 2:22.7 120 714 16 108
2:22.6 5,500m 2:22.6 121 715 16 108
2:22.7 6,000m 2:22.7 120 714 16 107
2:22.6 6,500m 2:22.6 121 715 17 110
0:28.9 6,600m 2:24.5 116 699 15 108

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Workout Graph

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