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Rick Bayko 6800m row

6,800m

Meters

32:17.3

Time

2:22.4

Pace

381

Calories

102

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate15
Stroke Count515
Drag Factor117

February 04, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----45rhr----Active rest

Splits

Time Meters Pace Watts Cal/Hr S/M
32:17.3 6,800m 2:22.4 121 716 15 102
2:22.5 500m 2:22.5 121 716 16 96
2:22.5 1,000m 2:22.5 121 716 16 97
2:22.4 1,500m 2:22.4 121 717 16 100
2:22.5 2,000m 2:22.5 121 716 16 99
2:22.5 2,500m 2:22.5 121 716 16 102
2:22.5 3,000m 2:22.5 121 716 16 105
2:22.3 3,500m 2:22.3 121 718 16 103
2:22.4 4,000m 2:22.4 121 717 16 102
2:22.4 4,500m 2:22.4 121 717 16 106
2:22.5 5,000m 2:22.5 121 716 16 105
2:22.4 5,500m 2:22.4 121 717 16 105
2:22.5 6,000m 2:22.5 121 716 16 105
2:22.6 6,500m 2:22.6 121 715 16 106
1:25.4 6,800m 2:22.3 121 717 15 104

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Workout Graph

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