Rick Bayko 12:00 row
2,529m
Meters
12:00.0
Time
2:22.3
Pace
133
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 117 |
February 08, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 16 | 112 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 104 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 112 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 112 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 116 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 111 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 115 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 115 |
| 8:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 116 |
| 9:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 115 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 113 |
| 11:00.0 | 211m | 2:22.1 | 122 | 719 | 16 | 113 |
| 12:00.0 | 211m | 2:22.1 | 122 | 719 | 16 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown