Rick Bayko 1402m row

1,402m

Meters

6:24.6

Time

2:17.1

Pace

72

Calories

98

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate21
Stroke Count139
Drag Factor118

February 14, 2022 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----42rhr----CaroleMac CTC----First row after getting Covid

Splits

Time Meters Pace Watts Cal/Hr S/M
6:24.6 1,402m 2:17.1 136 766 21 98
0:29.8 100m 2:29.0 106 664 18 61
0:28.0 200m 2:20.0 128 738 21 82
0:28.0 300m 2:20.0 128 738 21 92
0:28.2 400m 2:21.0 125 729 21 94
0:27.7 500m 2:18.5 132 753 22 96
0:27.7 600m 2:18.5 132 753 22 98
0:27.6 700m 2:18.0 133 758 22 99
0:27.3 800m 2:16.5 138 773 24 100
0:27.3 900m 2:16.5 138 773 22 102
0:26.8 1,000m 2:14.0 145 800 22 104
0:26.8 1,100m 2:14.0 145 800 22 105
0:26.8 1,200m 2:14.0 145 800 22 106
0:26.5 1,300m 2:12.5 150 817 23 113
0:25.5 1,400m 2:07.5 169 881 23 112
0:00.5 1,402m 2:05.0 179 916 112

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Workout Graph

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