Rick Bayko 1402m row
1,402m
Meters
6:24.6
Time
2:17.1
Pace
72
Calories
98
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 21 |
Stroke Count | 139 |
Drag Factor | 118 |
February 14, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:24.6 | 1,402m | 2:17.1 | 136 | 766 | 21 | 98 |
0:29.8 | 100m | 2:29.0 | 106 | 664 | 18 | 61 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 21 | 82 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 21 | 92 |
0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 | 94 |
0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 | 96 |
0:27.7 | 600m | 2:18.5 | 132 | 753 | 22 | 98 |
0:27.6 | 700m | 2:18.0 | 133 | 758 | 22 | 99 |
0:27.3 | 800m | 2:16.5 | 138 | 773 | 24 | 100 |
0:27.3 | 900m | 2:16.5 | 138 | 773 | 22 | 102 |
0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 22 | 104 |
0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 22 | 105 |
0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 22 | 106 |
0:26.5 | 1,300m | 2:12.5 | 150 | 817 | 23 | 113 |
0:25.5 | 1,400m | 2:07.5 | 169 | 881 | 23 | 112 |
0:00.5 | 1,402m | 2:05.0 | 179 | 916 | 112 |
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Workout Graph
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PM----42rhr----CaroleMac CTC----First row after getting Covid