Rick Bayko 6:00 row
1,430m
Meters
6:00.0
Time
2:05.8
Pace
88
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 120 |
February 15, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 122 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 115 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 116 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 120 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 125 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 127 |
| 6:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 130 |
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Workout Graph
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PM----44rhr----1 X 6' AT