Rick Bayko 6,000m row
6,000m
Meters
28:00.0
Time
2:20.0
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
March 07, 2022
Workout
RowErg on Slides
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Rain & wind, indoors w/Athletes Without Limits on slides----Warmup and intervals----Get hands away quicker