Rick Bayko 2:28 BikeErg
567m
Meters
2:28.6
Time
4:22.0
Pace
18
Calories
81
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 43 |
| Revolution Count | 110 |
| Power/kg | 0.28 |
| Drag Factor | 44 |
March 17, 2022 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:28.6 | 567m | 4:22.0 | 19 | 366 | 43 | 81 |
| 1:00.0 | 392m | 2:33.0 | 98 | 635 | 77 | 77 |
| 2:00.0 | 175m | 5:42.8 | 9 | 329 | 30 | 84 |
| 2:28.6 | 82 |
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Workout Graph
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