Rick Bayko 6,000m on-water row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656

March 26, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

SDCC----Warmup w/pick drills and starts and 20----1st place in Veterans race----7:27----Felt great----Bow seat of Eight.