Rick Bayko 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 118 |
March 29, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 18 | 96 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 17 | 85 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 19 | 96 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 19 | 98 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 19 | 102 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 19 | 103 |
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