Rick Bayko 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 116 |
March 31, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 20 | 100 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 19 | 88 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 20 | 98 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 21 | 104 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | 102 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 22 | 109 |
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