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Rick Bayko 22:00 BikeErg

9,049m

Meters

22:00.0

Time

2:25.8

Pace

241

Calories

103

Heart Rate

Average Watts113
Calories Per Hour688
RPM81
Revolution Count1782
Power/kg1.69
Drag Factor44

April 03, 2022 18:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

PM----56rhr----Supplemental exercise

Splits

Time Meters Pace Watts Cal/Hr RPM
22:00.0 9,049m 2:25.8 113 688 81 103
1:00.0 383m 2:36.6 91 613 75 87
2:00.0 385m 2:35.8 92 618 76 85
3:00.0 389m 2:34.2 95 628 77 87
4:00.0 390m 2:33.8 96 630 76 91
5:00.0 392m 2:33.0 98 635 78 90
6:00.0 398m 2:30.7 102 651 78 89
7:00.0 399m 2:30.3 103 654 79 96
8:00.0 401m 2:29.6 104 659 79 99
9:00.0 405m 2:28.1 108 670 79 101
10:00.0 406m 2:27.7 108 673 80 102
11:00.0 409m 2:26.6 111 681 81 103
12:00.0 412m 2:25.6 113 690 81 102
13:00.0 414m 2:24.9 115 695 82 105
14:00.0 417m 2:23.8 117 704 82 106
15:00.0 421m 2:22.5 121 716 83 103
16:00.0 423m 2:21.8 123 722 83 111
17:00.0 428m 2:20.1 127 737 85 115
18:00.0 429m 2:19.8 128 740 84 114
19:00.0 432m 2:18.8 131 749 86 116
20:00.0 436m 2:17.6 134 762 86 121
21:00.0 438m 2:16.9 136 768 86 123
22:00.0 441m 2:16.0 139 778 87 125

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Workout Graph

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