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Rick Bayko 22:00 BikeErg

9,049

Meters

22:00.0

Time

2:25.8

Pace

241

Calories

103

Heart Rate

Average Watts113
Calories Per Hour688
RPM81
Revolution Count1782
Power/kg1.69
Drag Factor44

April 03, 2022 18:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

PM----56rhr----Supplemental exercise

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:00.0 9,049 2:25.8 113 688 241 81 103
1:00.0 383 2:36.6 91 613 10 75 87
2:00.0 385 2:35.8 92 618 10 76 85
3:00.0 389 2:34.2 95 628 10 77 87
4:00.0 390 2:33.8 96 630 10 76 91
5:00.0 392 2:33.0 98 635 10 78 90
6:00.0 398 2:30.7 102 651 10 78 89
7:00.0 399 2:30.3 103 654 10 79 96
8:00.0 401 2:29.6 104 659 10 79 99
9:00.0 405 2:28.1 108 670 11 79 101
10:00.0 406 2:27.7 108 673 11 80 102
11:00.0 409 2:26.6 111 681 11 81 103
12:00.0 412 2:25.6 113 690 11 81 102
13:00.0 414 2:24.9 115 695 11 82 105
14:00.0 417 2:23.8 117 704 11 82 106
15:00.0 421 2:22.5 121 716 11 83 103
16:00.0 423 2:21.8 123 722 12 83 111
17:00.0 428 2:20.1 127 737 12 85 115
18:00.0 429 2:19.8 128 740 12 84 114
19:00.0 432 2:18.8 131 749 12 86 116
20:00.0 436 2:17.6 134 762 12 86 121
21:00.0 438 2:16.9 136 768 12 86 123
22:00.0 441 2:16.0 139 778 12 87 125

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Workout Graph

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