Rick Bayko 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 117 |
April 05, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 20 | 100 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 19 | 91 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 19 | 100 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 | 99 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 21 | 104 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 107 |
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