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Rick Bayko 22:00 BikeErg

9,042m

Meters

22:00.0

Time

2:25.9

Pace

242

Calories

99

Heart Rate

Average Watts112
Calories Per Hour687
RPM80
Revolution Count1780
Power/kg1.68
Drag Factor44

April 07, 2022 18:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

PM----51rhr----Steady acceleration from 2:37 to 2:16

Splits

Time Meters Pace Watts Cal/Hr RPM
22:00.0 9,042m 2:25.9 112 687 80 99
1:00.0 382m 2:37.0 90 610 75 80
2:00.0 386m 2:35.4 93 620 76 81
3:00.0 388m 2:34.6 95 625 76 78
4:00.0 390m 2:33.8 96 630 77 86
5:00.0 392m 2:33.0 98 635 77 87
6:00.0 396m 2:31.5 101 646 78 89
7:00.0 398m 2:30.7 102 651 79 93
8:00.0 401m 2:29.6 104 659 79 92
9:00.0 403m 2:28.8 106 664 79 96
10:00.0 406m 2:27.7 108 673 80 97
11:00.0 408m 2:27.0 110 678 81 100
12:00.0 411m 2:25.9 112 687 81 101
13:00.0 414m 2:24.9 115 695 81 102
14:00.0 417m 2:23.8 117 704 83 103
15:00.0 421m 2:22.5 121 716 82 104
16:00.0 423m 2:21.8 123 722 84 106
17:00.0 427m 2:20.5 126 734 84 111
18:00.0 430m 2:19.5 129 743 85 119
19:00.0 432m 2:18.8 131 749 85 114
20:00.0 436m 2:17.6 134 762 86 117
21:00.0 438m 2:16.9 136 768 86 120
22:00.0 443m 2:15.4 141 784 87 121

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Workout Graph

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