Rick Bayko 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
97
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 116 |
April 11, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 18 | 97 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 18 | 90 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 19 | 98 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 18 | 97 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 19 | 100 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup