Rick Bayko 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
51
Calories
95
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 115 |
April 13, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 17 | 95 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 17 | 81 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 | 94 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 16 | 92 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 17 | 96 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 16 | 95 |
| 0:27.3 | 600m | 2:16.5 | 138 | 773 | 20 | 97 |
| 0:29.4 | 700m | 2:27.0 | 110 | 679 | 14 | 98 |
| 0:26.9 | 800m | 2:14.5 | 144 | 795 | 20 | 99 |
| 0:29.2 | 900m | 2:26.0 | 112 | 687 | 14 | 101 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 20 | 102 |
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