Rick Bayko 9,000m on-water row

9,000m

Meters

1:08:08.0

Time

3:47.1

Pace

456

Calories

Average Watts30
Calories Per Hour402

April 21, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI/Charles River----6 rowers in an Eight----Barry-c, Franklin-8, Me-7, Ashley-6, Kenneth-5, vacant-4, vacant-3, Will-2, Matt-1----Drills and rowing by 4s----Not bad, considering.