Rick Bayko 1:00 row
234m
Meters
1:00.0
Time
2:08.2
Pace
14
Calories
105
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 119 |
May 01, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 105 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 105 |
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Workout Graph
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20spm