Rick Bayko 1:00 row
239m
Meters
1:00.0
Time
2:05.5
Pace
15
Calories
110
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 120 |
May 02, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 110 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 110 |
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Workout Graph
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22spm