Rick Bayko 1300m row
1,300m
Meters
6:06.4
Time
2:20.9
Pace
68
Calories
94
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 118 |
May 05, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,300m | 2:20.9 | 125 | 730 | 18 | 94 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 16 | 74 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 19 | 90 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 16 | 92 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 20 | 86 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 16 | 89 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 22 | 94 |
| 0:29.7 | 700m | 2:28.5 | 107 | 667 | 16 | 96 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 23 | 100 |
| 0:29.7 | 900m | 2:28.5 | 107 | 667 | 16 | 98 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 23 | 100 |
| 0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 20 | 106 |
| 0:29.9 | 1,200m | 2:29.5 | 105 | 660 | 18 | 99 |
| 0:25.3 | 1,300m | 2:06.5 | 173 | 895 | 24 | 100 |
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