Rick Bayko 1400m row
1,400m
Meters
6:59.2
Time
2:29.7
Pace
74
Calories
92
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 118 |
May 06, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.2 | 1,400m | 2:29.7 | 104 | 658 | 14 | 92 |
| 0:45.0 | 150m | 2:30.0 | 104 | 656 | 15 | 85 |
| 0:44.8 | 300m | 2:29.3 | 105 | 661 | 15 | 91 |
| 0:44.9 | 450m | 2:29.6 | 104 | 659 | 13 | 94 |
| 0:45.1 | 600m | 2:30.3 | 103 | 654 | 13 | 93 |
| 0:44.8 | 750m | 2:29.3 | 105 | 661 | 15 | 95 |
| 0:44.9 | 900m | 2:29.6 | 104 | 659 | 15 | 92 |
| 0:44.9 | 1,050m | 2:29.6 | 104 | 659 | 13 | 90 |
| 0:44.9 | 1,200m | 2:29.6 | 104 | 659 | 15 | 96 |
| 0:45.1 | 1,350m | 2:30.3 | 103 | 654 | 13 | 92 |
| 0:15.0 | 1,400m | 2:30.0 | 104 | 656 | 16 | 92 |
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