Rick Bayko 1400m row
1,400m
Meters
6:37.0
Time
2:21.7
Pace
76
Calories
94
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 118 |
May 06, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 1,400m | 2:21.7 | 123 | 722 | 17 | 94 |
| 0:44.7 | 150m | 2:29.0 | 106 | 664 | 16 | 86 |
| 0:42.2 | 300m | 2:20.6 | 126 | 732 | 17 | 92 |
| 0:44.6 | 450m | 2:28.6 | 107 | 666 | 16 | 92 |
| 0:40.2 | 600m | 2:14.0 | 145 | 800 | 21 | 96 |
| 0:44.6 | 750m | 2:28.6 | 107 | 666 | 16 | 96 |
| 0:39.3 | 900m | 2:11.0 | 156 | 835 | 21 | 98 |
| 0:44.8 | 1,050m | 2:29.3 | 105 | 661 | 17 | 92 |
| 0:37.6 | 1,200m | 2:05.3 | 178 | 911 | 24 | 103 |
| 0:44.2 | 1,350m | 2:27.3 | 109 | 676 | 16 | 100 |
| 0:14.8 | 1,400m | 2:28.0 | 108 | 671 | 16 | 92 |
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