Rick Bayko 1500m row
1,500m
Meters
7:29.4
Time
2:29.8
Pace
80
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 14 |
| Stroke Count | 109 |
| Drag Factor | 119 |
May 07, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.4 | 1,500m | 2:29.8 | 104 | 658 | 14 | 100 |
| 0:44.9 | 150m | 2:29.6 | 104 | 659 | 16 | 92 |
| 0:45.1 | 300m | 2:30.3 | 103 | 654 | 15 | 99 |
| 0:44.9 | 450m | 2:29.6 | 104 | 659 | 13 | 102 |
| 0:45.0 | 600m | 2:30.0 | 104 | 656 | 15 | 102 |
| 0:44.8 | 750m | 2:29.3 | 105 | 661 | 15 | 99 |
| 0:45.0 | 900m | 2:30.0 | 104 | 656 | 15 | 95 |
| 0:44.7 | 1,050m | 2:29.0 | 106 | 664 | 15 | 103 |
| 0:44.9 | 1,200m | 2:29.6 | 104 | 659 | 15 | 105 |
| 0:45.3 | 1,350m | 2:31.0 | 102 | 649 | 13 | 104 |
| 0:44.9 | 1,500m | 2:29.6 | 104 | 659 | 15 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown