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Rick Bayko 20:00 BikeErg

8,173m

Meters

20:00.0

Time

2:26.8

Pace

218

Calories

94

Heart Rate

Average Watts111
Calories Per Hour680
RPM80
Revolution Count1607
Power/kg1.66
Drag Factor44

May 07, 2022 17:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

PM----57rhr----Active rest

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,173m 2:26.8 111 680 80 94
1:00.0 385m 2:35.8 92 618 75 80
2:00.0 385m 2:35.8 92 618 76 81
3:00.0 388m 2:34.6 95 625 76 83
4:00.0 390m 2:33.8 96 630 77 83
5:00.0 393m 2:32.6 98 638 78 87
6:00.0 396m 2:31.5 101 646 78 84
7:00.0 399m 2:30.3 103 654 78 88
8:00.0 402m 2:29.2 105 662 79 90
9:00.0 404m 2:28.5 107 667 80 92
10:00.0 407m 2:27.4 109 675 80 94
11:00.0 409m 2:26.6 111 681 80 94
12:00.0 412m 2:25.6 113 690 82 95
13:00.0 414m 2:24.9 115 695 81 98
14:00.0 419m 2:23.1 119 710 83 101
15:00.0 420m 2:22.8 120 713 82 101
16:00.0 424m 2:21.5 124 725 84 107
17:00.0 427m 2:20.5 126 734 84 107
18:00.0 431m 2:19.2 130 746 85 110
19:00.0 433m 2:18.5 132 752 85 111
20:00.0 435m 2:17.9 133 759 85 112

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Workout Graph

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