Rick Bayko 12,642m on-water row
12,642m
Meters
1:11:51.0
Time
2:50.5
Pace
650
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
May 10, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets/Charles River----Boat R1----Kenneth-c, Franklin-8, Me-7, Barry-6, Wayne-5, Marcel-4, Ashley-3, Sam-2, Paul-1----Pick drills by 4s, Row by 6s, All 8 eyes closed----then steady state----Down to port sometimes, otherwise good.