Rick Bayko 500m BikeErg
500m
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
93
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
RPM | 89 |
Revolution Count | 93 |
Power/kg | 2.65 |
Drag Factor | 50 |
May 10, 2022 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:02.8 | 500m | 2:05.6 | 177 | 907 | 89 | 93 |
0:13.1 | 100m | 2:11.0 | 156 | 835 | 82 | 71 |
0:12.0 | 200m | 2:00.0 | 203 | 997 | 95 | 90 |
0:12.5 | 300m | 2:05.0 | 179 | 916 | 91 | 96 |
0:12.6 | 400m | 2:06.0 | 175 | 902 | 90 | 103 |
0:12.5 | 500m | 2:05.0 | 179 | 916 | 91 | 105 |
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Workout Graph
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