Rick Bayko 12,697m on-water row
12,697m
Meters
1:10:30.0
Time
2:46.5
Pace
658
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
May 12, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets/Charles River----Boat R1----Ken-c, Franklin-8, Rick-7, John-6, Wayne-5, Will-4, Sam-3, Matt-2, Paul-1----Pick drill, row by 6s, row all 8, 40on/20 off---Need to work on setting the boat