Rick Bayko 10,000m on-water row

10,000m

Meters

1:01:45.0

Time

3:05.2

Pace

503

Calories

Average Watts55
Calories Per Hour489

May 17, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets/Charles River----Boat R1----Kenneth-c, Franklin-8, Wayne-7, Me-6, Barry-5, 4 & 3 empty, Ben-2, Paul-1----A little weak still from the colonoscopy purge----Keep head from looking around dammit!