Rick Bayko 1700m row
1,700m
Meters
8:29.3
Time
2:29.7
Pace
85
Calories
109
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 13 |
Stroke Count | 117 |
Drag Factor | 117 |
May 18, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.3 | 1,700m | 2:29.7 | 104 | 658 | 13 | 109 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 15 | 102 |
0:59.9 | 400m | 2:29.7 | 104 | 658 | 13 | 109 |
0:59.8 | 600m | 2:29.5 | 105 | 660 | 14 | 109 |
0:59.9 | 800m | 2:29.7 | 104 | 658 | 14 | 110 |
1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 13 | 111 |
0:59.8 | 1,200m | 2:29.5 | 105 | 660 | 14 | 108 |
0:59.6 | 1,400m | 2:29.0 | 106 | 664 | 14 | 111 |
1:00.1 | 1,600m | 2:30.2 | 103 | 655 | 14 | 111 |
0:30.2 | 1,700m | 2:31.0 | 102 | 649 | 14 | 111 |
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