Rick Bayko 1700m row
1,700m
Meters
8:08.1
Time
2:23.5
Pace
92
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
| Drag Factor | 117 |
May 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 1,700m | 2:23.5 | 118 | 707 | 16 | 100 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 95 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 | 97 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 15 | 95 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 18 | 95 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 16 | 97 |
| 0:55.0 | 1,200m | 2:17.5 | 135 | 763 | 17 | 105 |
| 0:58.1 | 1,400m | 2:25.2 | 114 | 693 | 17 | 104 |
| 0:54.2 | 1,600m | 2:15.5 | 141 | 784 | 18 | 107 |
| 0:29.1 | 1,700m | 2:25.5 | 114 | 691 | 16 | 105 |
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