Rick Bayko 500m row

500m

Meters

1:58.6

Time

1:58.6

Pace

30

Calories

122

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate25
Stroke Count50
Drag Factor118

May 20, 2022 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

26spm

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.6 500m 1:58.6 210 1022 25 122
0:23.6 100m 1:58.0 213 1033 28 107
0:23.7 200m 1:58.5 210 1023 25 119
0:23.7 300m 1:58.5 210 1023 25 126
0:23.7 400m 1:58.5 210 1023 25 129
0:23.8 500m 1:59.0 208 1014 25 129

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Workout Graph

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