Rick Bayko 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
120
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 118 |
May 20, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 20 | 117 |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 20 | 108 |
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 20 | 114 |
| 1:05.7 | 750m | 2:11.4 | 154 | 830 | 20 | 114 |
| 1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 20 | 117 |
| 1:05.7 | 1,250m | 2:11.4 | 154 | 830 | 20 | 119 |
| 1:05.7 | 1,500m | 2:11.4 | 154 | 830 | 20 | 124 |
| 1:05.6 | 1,750m | 2:11.2 | 155 | 833 | 20 | 123 |
| 1:05.7 | 2,000m | 2:11.4 | 154 | 830 | 20 | 124 |
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Workout Graph
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20spm