Rick Bayko 1500m row
1,500m
Meters
7:28.9
Time
2:29.6
Pace
75
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 13 |
| Stroke Count | 103 |
| Drag Factor | 119 |
May 21, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,500m | 2:29.6 | 104 | 659 | 13 | 105 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 14 | 97 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 14 | 105 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 14 | 105 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 14 | 106 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 13 | 106 |
| 1:00.0 | 1,200m | 2:30.0 | 104 | 656 | 14 | 110 |
| 0:59.8 | 1,400m | 2:29.5 | 105 | 660 | 14 | 108 |
| 0:30.0 | 1,500m | 2:30.0 | 104 | 656 | 14 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown