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Rick Bayko 6000m row

6,000m

Meters

27:17.2

Time

2:16.4

Pace

347

Calories

115

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate18
Stroke Count493
Drag Factor119

May 21, 2022 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

18spm

Splits

Time Meters Pace Watts Cal/Hr S/M
27:17.2 6,000m 2:16.4 138 774 18 115
2:19.9 500m 2:19.9 128 739 18 98
2:19.0 1,000m 2:19.0 130 748 18 103
2:17.9 1,500m 2:17.9 133 759 18 107
2:17.9 2,000m 2:17.9 133 759 18 110
2:17.3 2,500m 2:17.3 135 765 18 114
2:17.2 3,000m 2:17.2 136 766 18 114
2:16.4 3,500m 2:16.4 138 774 18 118
2:15.6 4,000m 2:15.6 140 783 18 120
2:14.8 4,500m 2:14.8 143 791 18 123
2:14.3 5,000m 2:14.3 144 797 18 123
2:14.4 5,500m 2:14.4 144 796 18 127
2:12.7 6,000m 2:12.7 150 815 18 129

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Workout Graph

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