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Rick Bayko 1800m row

1,800m

Meters

8:58.4

Time

2:29.5

Pace

91

Calories

109

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate14
Stroke Count132
Drag Factor117

May 28, 2022 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.4 1,800m 2:29.5 105 660 14 109
0:59.8 200m 2:29.5 105 660 16 103
0:59.8 400m 2:29.5 105 660 14 108
0:59.7 600m 2:29.2 105 662 15 109
0:59.9 800m 2:29.7 104 658 14 109
0:59.5 1,000m 2:28.7 106 665 15 111
1:00.1 1,200m 2:30.2 103 655 15 110
0:59.9 1,400m 2:29.7 104 658 14 112
0:59.8 1,600m 2:29.5 105 660 15 111
0:59.9 1,800m 2:29.7 104 658 14 111

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Workout Graph

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