Rick Bayko 1800m row
1,800m
Meters
8:33.2
Time
2:22.5
Pace
98
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 116 |
May 28, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.2 | 1,800m | 2:22.5 | 121 | 715 | 17 | 96 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 16 | 87 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 18 | 91 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 16 | 85 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 20 | 99 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 15 | 97 |
| 0:53.5 | 1,200m | 2:13.7 | 146 | 803 | 20 | 101 |
| 0:58.7 | 1,400m | 2:26.7 | 111 | 681 | 16 | 97 |
| 0:52.7 | 1,600m | 2:11.7 | 153 | 826 | 20 | 109 |
| 0:58.2 | 1,800m | 2:25.5 | 114 | 691 | 15 | 104 |
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