Rick Bayko 1800m row
1,800m
Meters
8:58.0
Time
2:29.4
Pace
90
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 14 |
| Stroke Count | 129 |
| Drag Factor | 120 |
June 01, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 1,800m | 2:29.4 | 105 | 660 | 14 | 107 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 15 | 103 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 14 | 107 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 14 | 107 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 14 | 107 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 15 | 108 |
| 0:59.8 | 1,200m | 2:29.5 | 105 | 660 | 14 | 108 |
| 0:59.8 | 1,400m | 2:29.5 | 105 | 660 | 14 | 108 |
| 1:00.0 | 1,600m | 2:30.0 | 104 | 656 | 15 | 107 |
| 0:59.7 | 1,800m | 2:29.2 | 105 | 662 | 14 | 109 |
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