Rick Bayko 1800m row
1,800m
Meters
8:32.2
Time
2:22.2
Pace
99
Calories
101
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 119 |
June 01, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.2 | 1,800m | 2:22.2 | 122 | 718 | 16 | 101 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 16 | 88 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 18 | 101 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 15 | 97 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 20 | 102 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 15 | 100 |
| 0:53.6 | 1,200m | 2:14.0 | 145 | 800 | 20 | 104 |
| 0:58.6 | 1,400m | 2:26.5 | 111 | 683 | 15 | 106 |
| 0:53.1 | 1,600m | 2:12.7 | 150 | 814 | 19 | 109 |
| 0:58.1 | 1,800m | 2:25.2 | 114 | 693 | 15 | 107 |
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