Rick Bayko 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
64
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 119 |
June 04, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 123 |
| 0:30.1 | 125m | 2:00.4 | 201 | 990 | 26 | 108 |
| 0:29.9 | 250m | 1:59.6 | 205 | 1004 | 26 | 118 |
| 0:29.8 | 375m | 1:59.2 | 207 | 1011 | 26 | 118 |
| 0:29.8 | 500m | 1:59.2 | 207 | 1011 | 26 | 124 |
| 0:29.7 | 625m | 1:58.8 | 209 | 1018 | 26 | 126 |
| 0:29.6 | 750m | 1:58.4 | 211 | 1025 | 26 | 127 |
| 0:29.6 | 875m | 1:58.4 | 211 | 1025 | 26 | 132 |
| 0:29.7 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
26spm