Rick Bayko 1600m row
1,600m
Meters
7:57.6
Time
2:29.2
Pace
81
Calories
107
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 14 |
Stroke Count | 115 |
Drag Factor | 114 |
June 14, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:57.6 | 1,600m | 2:29.2 | 105 | 662 | 14 | 107 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 15 | 102 |
0:59.4 | 400m | 2:28.5 | 107 | 667 | 14 | 107 |
0:59.6 | 600m | 2:29.0 | 106 | 664 | 14 | 105 |
0:59.9 | 800m | 2:29.7 | 104 | 658 | 14 | 108 |
0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 15 | 110 |
0:59.7 | 1,200m | 2:29.2 | 105 | 662 | 14 | 111 |
0:59.7 | 1,400m | 2:29.2 | 105 | 662 | 14 | 109 |
0:59.6 | 1,600m | 2:29.0 | 106 | 664 | 15 | 108 |
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