Rick Bayko 10000m BikeErg
10,000m
Meters
23:39.7
Time
2:21.9
Pace
280
Calories
105
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
RPM | 84 |
Revolution Count | 1989 |
Power/kg | 1.83 |
Drag Factor | 43 |
June 19, 2022 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:39.7 | 10,000m | 2:21.9 | 122 | 720 | 84 | 105 |
2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 84 | 96 |
2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 84 | 101 |
2:22.0 | 3,000m | 2:22.0 | 122 | 720 | 85 | 103 |
2:22.1 | 4,000m | 2:22.1 | 122 | 719 | 84 | 104 |
2:22.0 | 5,000m | 2:22.0 | 122 | 720 | 84 | 101 |
2:21.8 | 6,000m | 2:21.8 | 123 | 722 | 84 | 107 |
2:21.9 | 7,000m | 2:21.9 | 122 | 721 | 84 | 111 |
2:22.1 | 8,000m | 2:22.1 | 122 | 719 | 84 | 111 |
2:22.0 | 9,000m | 2:22.0 | 122 | 720 | 84 | 111 |
2:22.0 | 10,000m | 2:22.0 | 122 | 720 | 84 | 111 |
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Workout Graph
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