Rick Bayko 11,370m on-water row
11,370m
Meters
1:01:16.0
Time
2:41.6
Pace
597
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
June 23, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R3----Barry-c, John-8, Marcel-7, Me-6, Wayne-5, Ashley-4, Matt-3, Will-2, Paul-1----Good row----Quarter feather by 6s----8' pieces at increasing stroke rates----Best at the end of 1:57.4 pace at 33.5spm