Rick Bayko 12,400m on-water row

12,400m

Meters

1:04:30.0

Time

2:36.0

Pace

662

Calories

Average Watts92
Calories Per Hour616

June 30, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat R3----Ken-c, Marcel-8, Me-7, John-6, Barry-5, Sub-4, Wayne-3, Paul-2, Andrea-1----1/4 feather drill, eyes closed drill, 3' pieces on the way back----Too slow on my squaring.