9,475m on-water row on July 03, 2022

Rick Bayko 9,475m on-water row

9,475m

Meters

1:05:06.0

Time

3:26.1

Pace

474

Calories

Average Watts	40
Calories Per Hour	437

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat A42----3/4 squared drills----Leapfrog on the return upriver.